Levi Dillon, is a certified USA Weightlifting Sports Performance Coach at Spa Fit.
Education:
In December 2014, Levi graduated with honors from Radford University. He obtained a Bachelors of Science degree in Exercise, Sport, and Health Education, concentrating in Nutrition, Fitness, Strength, and Conditioning.
Experience:
Levi has been with Spa Fit since June 2014, where he has trained both men and women across all age groups.
Philosophy on Exercise and Well-Being
Through proper nutrition and exercise the human body can become capable of extraordinary things. I see it as a personal obligation to create a research based training and/or nutrition program that will help each individual achieve his or her specific goal.
Specializations:
- Sport-Specific Training
- Hypertrophy / Strength & Power Development
- Weight loss / toning
- Rehabilitative Exercises
- Functional Fitness
Interests & Hobbies:
- Olympic Weightlifting / Cross Training
- Football and Fishing
- Outdoors
- Good Music